MLK Day
MLK Day Life and Legacy Today we celebrate the Life and Legacy of Martin Luther King Jr. He had a Dream and he convinced a skeptical nation that his …
MLK Day Life and Legacy Today we celebrate the Life and Legacy of Martin Luther King Jr. He had a Dream and he convinced a skeptical nation that his …
Multiple Streams of Income The importance of Multiple Streams In the culture in “America” today having multiple streams of income is important. The employment culture from years ago where a …
Personal Relationships Personal relationships are the most important part of life. We are born into a family system that contains at least a mom, most likely a dad and sometimes …
Sleep is one of the most important parts of our day. Sadly for many people sleep is robbed from us in favor of other activities, or we do sleep poorly …
Diet, it is something many of us resolve to do at the turn of the year. Often the image that crops into peoples minds is like the picture above. A …
Awhile back the Mayo clinic published a great article on 7 benefits of regular exercise. I am borrowing from their article for my post today. 1. Exercise controls weight Exercise …
Daily Routines, Morning or Evening Daily Routines are an important part of improving your life. Daily routines help you stay organized, focused and add structure to your day. You can …
The 12 Days of Christmas The 12 Days of Christmas is the period between Christmas Day and January 6th. In the History of the Church this is between the celebration …
Meditation Meditation is a practice where an individual focuses his or her mind on a thought or activity to achieve a clear mind and become emotionally calm. Meditation is practiced in religious …
In honor of Small Business Saturday here are Face Book links to some of my favorite small businesses. Any small businesses you can recommend? Book Stores https://www.facebook.com/mainstbooksmonroe/ Transformational Coaching …