Black Lives Matter / Blue Lives Matter









Black Lives Matter / Blue Lives Matter

In the last few weeks we have witnessed a resurgence of violence, hatred, frustration, fear, confusion and disgust throughout our country due to some news stories of traffic stops in which two african american motorists died at the hands of the officers who pulled them over. These had a resounding impact around the world.  We also witnessed ...

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Summer Reading

It is Summer time (for those of us who live in the Northern Hemisphere).  One of my favorite things to do is read, and during the summer I like to sit outside in the sun and relax with a good book. Often the books I read are recommended to me by friends or family.  Sometimes they are books that caught my eye in the local book store.  I certainly have favorite authors too: Patrick Lencioni; Jon Acuff; Francis Chan; Jim Collins; ...

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Eyes to See and Ears to Hear



On this day in 1887, Helen Keller received her eyes to see and ears to hear through the person of Anne Sullivan.

A healthy baby at birth, a devastating bout with scarlet fever when she was 18 months old cost Helen Keller her eyesight and hearing.  She was born with eyes to see and ears to hear, but before she turned two had ...

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Oh The Things You Will See


Oh the things you will see

If you coach with me.

New cultures and places,

Better use of programs and spaces.


Pursuing your dreams,

Is what coaching is about,

Finding your purpose without any doubt.

From “maybe” steps, to baby steps,

You can start on your journey,

The fight is inside you,

It’s your own private tourney!


Oh the things you will see,

When you work with a coach,

Achieving great results,

And bettering yourself,

Or checking off Goals,

You quickly approach!

Theodore Seuss Geisel (better known to the world as Dr. Seuss!) was born on March ...

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Hope to Carry On!

Rich Mullins Hope to Carry On1Rich Mullins Hope to Carry On2








Where do you find your Hope to Carry On?

When life is overwhelming, when life is scary, when circumstances are full of uncertainty where do you turn?

Our days can move along so smoothly for so long then all of ...

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Know Limits / kNOw Limits

Know Limits or kNOw limits

Know Limits

Do you Know Limits, or do you kNOw Limits?

Happy Monday All!

For today’s feature in my “Monday’s Motivational Modern Media” post we will be looking at a song by the group For King and Country called “It’s Not Over Yet”.  This song deals with limiting beliefs and overcoming them (kNOw Limits), which is a common theme with me ...

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Good or Great?

good or great


Is your life Great?

Or is it merely Good?

Would you like it to be Great?

Could you take it from Good to Great?  YES!

In Jim Collins excellent research book Good to Great he and his team address the issue of whether companies can move from being a good company to being a great company.  He begins chapter 1 with this ...

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Victory and Defeat




“I may say that this is the greatest factor—the way in which the expedition is equipped—the way in which every difficulty is foreseen, and precautions taken for meeting or avoiding it. Victory awaits him who has everything in order—luck, people call it. Defeat is certain for him who has neglected to take the necessary precautions in time; this is called bad luck.”

— from The ...
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Here Comes The Sun


Here Comes The Sun!

My youngest daughter received the movie Annie for Christmas.  This is the new release with Jamie Foxx, Quvenzhane Wallis and Cameron Diaz.  A wonderful “remake” of the original.

Annie is a story of rescue and redemption,  the importance of goals and dreams, perseverance and potential.

A young child abandoned by her parents and brought up in foster care with a care provider more focused on her own needs that those of the children she is supposed ...

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Advent Season







Today is the beginning of the Advent season!  In Western cultures it is the season immediately preceding Christmas. The meaning of the word Advent is: to arrive, happen; to come.  The use of this term in the Christmas season is in anticipation and preparation of the coming of the Christ Child.  The Israelites were anticipating, waiting and preparing for the birth of their Messiah!

While many today still celebrate the Advent season, as a Life Coach I find the Advent season ...

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